Alternative Therapies at New Direction New Life CIC

At New Direction New Life CIC, we recognise that true wellbeing is achieved through balance — of mind, body, and spirit.

Our Alternative Therapies service provides holistic treatments and guidance designed to support emotional, mental, and physical health.

We offer a range of therapies that help individuals relax, heal, and reconnect with themselves, while developing practical tools for everyday wellbeing. Each session is delivered in a safe, supportive, and person-centred environment by qualified practitioners who care deeply about helping people achieve lasting change.

What We Offer

• Massage Therapy – To release stress, improve circulation, and promote relaxation.
• Reiki Healing – A gentle, energy-based therapy that encourages natural balance and inner calm.
• Mindfulness & Meditation – Guided practices that build awareness, emotional regulation, and self-connection.
• Holistic Nutrition & Lifestyle Guidance – Person-centred advice and signposting for better physical health and vitality.
• Personalised Wellbeing Plans – Combining multiple approaches to meet the individual’s unique needs and goals.